Game-Changing Golf Fitness Programs From A Tour Proven Expert

Free Golf Fitness eBook

Golf And Your Body – A Strategic Approach to Game Improvement

Coach Joey D shares golf-specific fitness training insight helping players understand the importance of integrating the right kind of biomechanics training for golf.

In the book, Joey:

  • clears up golf fitness confusion
  • guides you through a sample biomechanics assessment
  • helps you discover if you’re sacrificing power at the top of your swing